top of page


Are You Likeable? And Does It Even Matter?
What made the popular kids at school, popular?
Mar 3, 20252 min read


Perception: It's All In Your Head... But Should It Be?
How do Perception, Reality and Illusion team up to create our personal experience of the world? It's time to go deep!
Nov 17, 20215 min read


When Your 'Enough' is Not Good Enough
The age-old questions of self-love. Take 10 steps to becoming good enough and remove any illusion that others have their shit together!
Oct 21, 20216 min read


Finding Grace in Triggering Times
My trigger was pulled point blank! Hysteria is building with protests and propaganda. Let's look lovingly at Disrespect and Oppression.
Aug 19, 20217 min read


3 Life Lessons To Finding Your Purpose
Hands up if you've spent too long staring at stars, praying the Purpose Fairy descends and bestows you your packaged-up purpose-ready to go!
Jul 13, 20215 min read


Following the Formula - A Not-So-Spiritual Social Media Outburst
When did we become so formulated? The be authentic, build your tribe, filter this, filter that phenomena that bombards the selling of self.
Jun 7, 20217 min read


P is for PERSISTENCE
Often, we battle away like we are headed for great war. In our persistence, we can find that we end up choosing 'the war' over 'the want'.
May 11, 20214 min read


"Help!"... And Breathe
"Help! I need somebody, Help! not just any body, Help! you know I need someone... Heeeelllllpppp!" Famously sung by The Beatles, this iconic lyrical has undoubtedly spun around the turntable time and time again as the backdrop for many a meltdown. You can thank me later when this earworm is wriggling around your head... it's been in mine for the last hour! Why Call for Help? When we call for help – what is it that we actually desire? Putting aside the episodes of cuts and bru
Apr 15, 20214 min read


Choose Your Own Adventure
Do you remember those books as a child, the 'choose your own adventure' ones? Balancing on the precipice of a page, it was all in your hands
Mar 8, 20213 min read


L is for LOVE
Love is the gracious host of today's meeting and she has been with you every step of the way. She is your saviour and you are the survivor.
Feb 3, 20211 min read
.png)
Subscribe for your chance to win a reading EACH MONTH
bottom of page

%20Trans.png)