Energy Themes from The Universe: Rebirth - Sanity or Insanity - New Ideas - Currency of Generosity - Love the Chaos - Leave Space to See

How do Perception, Reality and Illusion team up to create our personal experience of the world? It's time to go deep!

The age-old questions of self-love. Take 10 steps to becoming good enough and remove any illusion that others have their shit together!

Often, we battle away like we are headed for great war. In our persistence, we can find that we end up choosing 'the war' over 'the want'.

"Help! I need somebody, Help! not just any body, Help! you know I need someone... Heeeelllllpppp!" Famously sung by The Beatles, this iconic lyrical has undoubtedly spun around the turntable time and time again as the backdrop for many a meltdown. You can thank me later when this earworm is wriggling around your head... it's been in mine for the last hour! Why Call for Help? When we call for help – what is it that we actually desire? Putting aside the episodes of cuts and bru