Guided Meditation | Heart Chakra Journey into Your Inner Truth and Self-Discovery
- Hayley Barkla
- Jun 22
- 6 min read
In this unique 23-minute guided meditation, you’ll travel through the portal of your heart chakra — awakening inner clarity, connecting with symbolic guides, and uncovering soul-level truth from both the past and the future.
This is not an AI-generated meditation, but a soul-streamed experience received directly from Source — lovingly shared with you by Hayley Barkla.
✨ What you’ll experience:
– Activate your heart chakra with shimmering green and gold light
– Enter a mystical portal to meet spiritual guides
– Choose a symbolic companion for your soul’s journey
– Ask the questions your spirit has long held
– Receive answers from a deeper dimension of knowing
This journey is a sacred space for personal truth, deep release, and multidimensional self-discovery.
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Meditation Transcript©
Welcome, it's time to step beyond the noise and into the realm of deep truth. At the threshold of your heart, a portal opens, one that leads you inward to meet your guides, uncover forgotten truths and remember what your soul already knows. My name is Hayley Barkla and it's my honour to guide you on this journey today, streamed directly from Source, and leading you toward clarity and inner peace.
Let's begin.
Come to land softly on the edge of your seat. I ask that you turn off all devices and remove all distractions from your world as we open into this pathway of presence.
This is a great moment to release all doubt and determination from your mind. They are not required where we will be journeying. Drop all thoughts in this moment and settle back into the cushions that cradle you or lay down and feel your body being fully supported.
Now so as to bring yourself into this place of peace we need to first become acclimatised with the lay of the land.
I want you to focus your attention on your breath. We are going to watch it travel around our body in a full circle, raising our frequency as it goes.
As you breathe in, watch as a wave of energy circles out from your feet, slowly traveling outward to the left and curving back over towards your crown. As you breathe out the wave of energy continues toward the right and lands back at your feet forming a circle around you.
Continue to breathe in and out, slowly and deeply, as you watch the energy of your breath circle anti-clockwise around your body. You are creating a safe field of brilliant light within which to travel.
Keep breathing until you hear my voice once more.
Now as you come into resonance with your highest frequency I'm going to ask you a question. Do not allow your mind to overthink and watch, sense or hear your answer appear with ease.
You are going to find yourself a companion to bring along with you on this journey. It may be another person. It may be an animal. It may be your favourite trinket or sound of music. Whomever or whatever you choose to be your comrade, do so now. Remember what first comes into your mind is your best choice.
Ask that your companion be gifted into the same field of resonance and carefully place your comrade in your pocket. They are not needed for now.
We are about to begin our journey.
Allow yourself to move inward now and come into a space of deep knowing within your heart.
Bring all of your awareness and attention into the field of light, your heart chakra, as it spins ever so perfectly in your chest. Sparking outwards are the most wonderful colours of the softest greens and shimmering golds.
As you see yourself slowly step inside this portal of light, breathe in and feel the flow of energy caressing your face, coming into contact with your body and shedding away all worry and concern from your being. You breathe in again and relax into the glistening light that encircles your body. It feels of heavenly angels, of purity and of gifted truth. There is a magical quality to this energy.
As it billows around it's soft and spacious. It could melt you into a place so divine that you never wish to return. Breathe in this wonderful feeling as you merge with its presence.
Now, as you feel abundant with light, I ask for you to step out of this vortex of energy and come to the door that has appeared before you. It is a grand door, the grandest door you have ever seen. It fills your entire vision. You have the strength to open it despite its size and you do so, without hesitation.
As the door pries open you come to see a new world, a new reality, a place you have seen before in a long long distant memory but one that does not frequent your thoughts. You walk through the door and notice a path lies ahead.
Mindfully, you walk down this path taking in the sights and sounds as you go. You come to a point where there is a choice to be made. You may take the path to the left or you may take the path to the right.
Neither route is treacherous, of that you can be assured, but each will give you a different experience. One will lead you into the past-present and the other the future-present. You understand that all is in the now, but you can experience the now moment from a different point of view.
Trust that you will choose the right pathway.
And as you walk down your chosen path, you recall you have your comrade in tow. Carefully, you bring out of your pocket the person or animal, who now walks beside you in full size. Or, if you brought with you a trinket or otherwise, you hold this excitedly in your hand.
Together you are off on an adventure. You have opened a doorway of understanding, of discovery, and as you move ahead along the pathway you realise you have opened up a portal of truth. It is a world, you remember, where all is available for knowing. And so, you selected this comrade, as there is a truth you wish to understand. Truth can be a representation of the or a potential for the future.
Knowing all along that this present moment is all that exists and all that you receive here is to guide you to what will help you most right now. This is a quest for knowledge so allow yourself the freedom to inquire.
As you walk ahead there comes towards you a character. As you approach this guide stops you with a silent gesture. Their eyes are soft and all knowing as they ask you, "What is it you wish to know about your comrade?"
Now, take this time to ask as many questions as you wish of your guide. They are there to gift you the answers you seek. So pay attention to the words, the feelings or thoughts that arise within you. I will leave you with this guide for a few minutes so you may gain that which you need to know.
The time has come to end this conversation and you thank them for all that they have offered you in this realm of foreseen truth. You turn to head back the doorway from which you came. And as you turn around, to your surprise, another guide has appeared. This time, they come toward you with a great smile and an open heart. They ask you to stop and sit with them.
Your guide touches your heart and asks, "What is it that you most wish to know about yourself?"
As you sit with this question, your guide showers you in light, so gentle and so awake, that you have access to the depths of your own valley of truth. Allow yourself to be taken on a journey within and watch what impressions, thoughts, feelings and knowings arise. Ask questions as questions arrive to have them answered in the clarity of your own light. Your guide will be supporting you all the way. Explore and expand your thoughts as I leave you to sit for a while in this space.
As you come back into the awareness, of my voice, please thank your guide for holding space and continue back along the path toward the grand door. When you arrive, your companion shrinks back into your pocket and you slowly, slowly open the door and walk back through.
You find yourself sitting as you were before you left. You float back into your heart space and hold your awareness there for a moment. The warmth and familiarity of your body snuck in around you. As you begin to move your hands and stretch your toes you understand you are both of the earth and far beyond it. You take a moment to breathe in deeply and slowly wake up into your body.
Open your eyes and take a moment to journal or sit with the wisdom you have received. You may take this journey into truth any number of times, with any number of comrades, to understand ever more deeply the creation that is your own reality.
With the allness in your heart and mine, I thank you for taking this journey today.
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